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Wellness And Health
Thinness
Thinness
Fighting cellulite: the best anti-cellulite techniques
The point on the best anti-cellulite techniques: slimming creams, massages, anti-cellulite devices ... to fight cellulite, erase the effect of orange peel.
At 55 and over, keep the line after menopause
At around age 55, at the time of menopause, body fat has increased by almost 22% since age 25. The fat secretes estrogen, which creates a more wrapped silhouette. Thus, hoping to have the line of its 20 years is virtually utopian.
Weight loss without balance: how to lose weight without stress?
To weigh yourself daily is useless, and especially not to measure the price of his efforts. The stress generated by the over 500 grams on the counter after a steamy green bean day ruins the mood and can even make you fat.
Papillote of Mediterranean cod
When the fish slips into a papillote with Mediterranean vegetables, it is enriched with their flavor and without sauce. You will not feel deprived either!
Losing your cellulite with the UltraShape machine
Thanks to the focused ultrasound technique, the UltraShape anticellulite machine helps you eliminate stubborn cellulite and retighten the skin! Explanations.
Lose weight without depriving yourself of bread, rice and pasta
These three are your cute sins but also your allies: zero lipids, satiating and energy suppliers. As long as you choose them and do not drown them with sauce and butter. Here is the typical plate that could suit you ...
A flat stomach and thin hips
A round belly, which swells permanently and is dressed with a cushion of fat, and hips that thicken, erasing the waist, go together. For the nutritionist Patrick Leconte, this problem is often the result of a diet too light.
The dissociated diet to lose weight
Appeared in the 30s, the dissociated diet allows to eat everything ... but not at the same time! The principle: quickly saturate the appetite by consuming only one food a day. Explanations and methods.
The Zone diet
The Zone diet is one of those acclaimed by the stars. Its principle is to maintain a stable blood sugar level thanks to a diet low in carbohydrates and calories, but especially particularly precise portions for each food.
Tuna Pizza
When we want to eat balanced, we remove the worst illico. Like pizza, for example. Error. If you cook with cunning, you no longer have to forgo the forbidden dishes.
Are there rules to slim down effectively?
Hard to know where to start when you start to lose weight: diet, sport? To find the right balance and get off to a good start, we asked coach Jean-François Rousset to give us his tips to slim down.
Unusual tips to burn calories daily
It's not always easy to get motivated to go to the gym. But rest assured: many activities that we practice daily burn calories! You will not see your weekly cleaning session or your outings with friends in the same way ...
Why are we getting bigger in the fall?
The days are getting shorter and your clothes are getting a little crampier. But why are we getting bigger in the fall? Explanations.
Facial gymnastics to lose weight of the face
Lose weight of the face seems impossible to you? Creams and ointments do not do anything? You think you have tried everything to lose a little cheeks? Facial gymnastics may be the solution to help you lose weight of the face, tighten your skin and regain
The hormonal diet: THE slimming solution?
Finding the right diet is often a difficult and complicated task. Web Benefits takes stock of the hormonal diet and its slimming promises.
Clafoutis with apricots poor in fat
When we think of light cooking, we eliminate the dessert. Too bad, because homemade prepared, with carefully chosen fruits, the apricot clafoutis brings few calories and, as here, a good dose of carotene.
A low-calorie diet to lose weight quickly
The low calorie diet is actually a diet category. It is also the basic principle of all methods of weight loss. Explanations.
Slimming menu to lose weight without depriving much food
Thin, yes. But without inflicting neurasthenic portions. Having your account at the table is the guarantee to refine without blows of pump, without deficiencies and no effect yoyo "boomerang". MC offers a menu to help you ...
Pan-fried bananas with mangos, white chocolate sauce
Discover our slimming recipe, fried bananas with mangos, white chocolate sauce.
20 slimming secrets of stars for a hot body
The All-Hollywood and its stars deliver us the little tricks, diet recipes and slimming advice of their coaches.